Health and Happiness Secret #4: Rest for health

“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time” ~John Lubbock

I bet good ole’ John knew what he was talking about regarding the above quote. The point is that you need to rest to be healthy and more productive. You must “sharpen the saw” before you start sawing.

“But Doc, I can’t seem to sleep through the night and I am exhausted in the morning and throughout the . . . → Read More: Health and Happiness Secret #4: Rest for health

How Chiropractic Care Can Improve Performance With Your Horse

Today, a local chiropractic patient from San Luis Obispo County, we’ll call her Sue, expressed her concern that she was unable to ride her horse with her usual effectiveness. She said she has been feeling crooked in the saddle.

Sue explained that her horse has been less cooperative during training sessions, and she can’t keep even weight in her stirrups. Her lower back is tight and painful and her horse feels this tension and is unable to perform as well for her.

Sue recalled a similar time when this happened, and that after her chiropractic adjustment her balance and effectiveness . . . → Read More: How Chiropractic Care Can Improve Performance With Your Horse